7 minute workout challenge. 7.4

FITNESS22 LTD – Freeware – iOS
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Looking to achieve your fitness goals quickly and efficiently? Look no further than this app, designed to guide you from beginner to fit!

Introducing 7 Minute Workout, created by a team of experts who have already proven their excellence with the popular 5K Runner and 10K Runner apps.

About the App:

This app combines the most effective workouts for your body, allowing you to achieve optimal fitness. With this all-in-one guide and motivator, you'll soon find yourself stronger and more toned.

Once you begin a workout, simply turn on your favorite music, and let the app's audio coach lead you through each exercise, guiding you when it's time to rest and when to resume. The app's motivational features are the true magic behind its success, making it enjoyable for both exercise enthusiasts and those who have never been fond of working out. By using this app, becoming fit has never been easier or more fulfilling!

Coaching:

<ul>
<li>Workouts that only take 7 minutes</li>
<li>Personalized audio coach to guide you</li>
<li>Straightforward and easy-to-follow instructions</li>
</ul>

Music:

<ul>
<li>Listen to your favorite music while exercising</li>
<li>Audio coach seamlessly integrates with your music</li>
<li>Compatible with all music apps</li>
</ul>

Motivation:

<ul>
<li>Share your achievements on Facebook, Twitter, or via email</li>
<li>Connect with other trainees through our Facebook community</li>
<li>Motivational quotes to keep you inspired in mind and body</li>
</ul>

Success:

<ul>
<li>Short workouts that only require 7 minutes of your time</li>
<li>Specially designed to help beginners succeed</li>
<li>Extensive guidance for those new to exercise</li>
<li>Answers to commonly asked questions</li>
</ul>

And There's More:

<ul>
<li>Includes stretching and warm-up videos</li>
<li>Detailed information and guidance provided</li>
<li>Integrated with Apple Health for a seamless fitness experience</li>
</ul>

Contact Us:

Dear customers, we are here for you! Feel free to reach out to us at support@fitness22.com.

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